Andrew McCosh
I am a counsellor because there is nothing more rewarding than seeing someone discover their potential and freedom to become who they want to be.
I am a compassionate, non-judgemental person who is motivated in helping people to find solutions to their challenges and achieve their goals.
It is an absolute wonder to see people overcome adversity and despair, and begin to live the way they want to.
I am a fully qualified counsellor and a registered member of the New Zealand Association of Counsellors. Prior to face to face counselling I worked for 5 years as a volunteer crisis phone counsellor for Lifeline Aotearoa.
I am married and have two adult sons.
I know that reaching out can be difficult and takes a lot of courage. I aim to provide you with an environment where you feel safe. I do this by offering you the opportunity to explore your issues without being judged. My goal is to support you through listening, empathy, encouragement and acceptance, in order for you to find clarity and freedom.
My counselling approach is eclectic as I am guided by your needs and who you are. Fundamentally I take a person-centered approach. Complimentary to this, I draw on a variety of approaches that include Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), Transactional Analysis (TA) Gestalt Therapy and incorporating Attachment Theory and the latest from Neuroscience.
Together we can explore opportunities and identify skills, tools and strategies that make sense to you. Moving forward and with my support, you can choose to work through your issues, focus on your wellbeing, and begin to live the life you want.